Tag Archives: Sympathetic

Taking a “Human” Break

Take a break to be human … and stop pretending that you’re alright!

It is necessary for your emotional and mental wellness, and just as vital for your physical wellness!!

Wash your Mind

Wash your Mind in two steps and 20 minutes! Free yourself from the stress, overwhelm, and anxiety NOW! Realize that those things that have been twirling around in your brain may not only impact your concentration, but also your physical health.