Wash your Mind in two steps and 20 minutes! Free yourself from the stress, overwhelm, and anxiety NOW! Realize that those things that have been twirling around in your brain may not only impact your concentration, but also your physical health.
Tag Archives: Stress
Master Digestion
Symptoms are the body’s way of communicating an issue. You’re not broken and your body does not hate you. It is simply trying to talk to you, so start listening. And the sooner we listen, the easier the issues may be to resolve.
Since our gut, or more specifically our small intestine, is the window to the rest of our internal ecosystem and is where a large part of the microbes that call us home live, we know that disturbances in the small intestine can cause a domino effect throughout our bodies.
Beatific Wellness 