Symptoms are the body’s way of communicating an issue. You’re not broken and your body does not hate you. It is simply trying to talk to you, so start listening. And the sooner we listen, the easier the issues may be to resolve.
Since our gut, or more specifically our small intestine, is the window to the rest of our internal ecosystem and is where a large part of the microbes that call us home live, we know that disturbances in the small intestine can cause a domino effect throughout our bodies.
Tag Archives: Nutrition
Burnout
In my experience, the symptoms of BURNOUT are not just the exhaustion and negativity, but are often matched with hopelessness. When everything seems to be piled against you, it is incredibly difficult to make ANY step in the right direction, even a baby step! And “snapping out of it” isn’t always as easy as shakingContinue reading “Burnout”
Beatific Wellness 