When our bodies are improperly hydrated, there is not an adequate amount of free moisture to flush out every microbial self-appointed czar that infiltrates our open borders (i.e. mouth, eyes, nose, and skin membranes) and to maintain the lubrication of all of our systems. This allows that czar-want-to-be to wreak havoc and effectively disrupt our internal systems very quickly.
Heartburn is not always due to TOO MUCH stomach acid, but can also be caused by TOO LITTLE stomach acid. So before you grab those antacids, read this: You likely have heard that the “gut” is the seat of your body’s immunity and that you have good bacteria that keep the bad bacteria at bay.Continue reading “Heartburn”