Wash your Mind in two steps and 20 minutes! Free yourself from the stress, overwhelm, and anxiety NOW! Realize that those things that have been twirling around in your brain may not only impact your concentration, but also your physical health.
The relationship between the microbes in our gut, brain, and mouth offer insight into blood sugar and a vast array of other symptoms, all potentially triggered by bleeding gums!
Symptoms are the body’s way of communicating an issue. You’re not broken and your body does not hate you. It is simply trying to talk to you, so start listening. And the sooner we listen, the easier the issues may be to resolve.
Since our gut, or more specifically our small intestine, is the window to the rest of our internal ecosystem and is where a large part of the microbes that call us home live, we know that disturbances in the small intestine can cause a domino effect throughout our bodies.
Our internal ecosystem is 90% microbial, so it shouldn’t surprise any of us that when that 90% is not running on all of its 15 to 724 trillion cylinders, as the human hosts, we feel it. To help keep that internal (yet foreign) ecosystem happy and thriving: Take Probiotics. But not just any probiotics. Taking transientContinue reading “Probiotics”
Heartburn is not always due to TOO MUCH stomach acid, but can also be caused by TOO LITTLE stomach acid. So before you grab those antacids, read this: You likely have heard that the “gut” is the seat of your body’s immunity and that you have good bacteria that keep the bad bacteria at bay.Continue reading “Heartburn”