Provided the correct resources and environments, our bodies are masterful and capable of protecting us, unless we continue to stimulate the bad bugs, making them stronger. By aiding our bodies in performing a task that it has been perfecting for thousands of years, neutralizing and digesting bad bugs, we can keep our internal microbiome happy and thriving so that we can enjoy Blissfully Happy (Beatific) Wellness.
Category Archives: Lifestyle Hacks
Hydration Matters
When our bodies are improperly hydrated, there is not an adequate amount of free moisture to flush out every microbial self-appointed czar that infiltrates our open borders (i.e. mouth, eyes, nose, and skin membranes) and to maintain the lubrication of all of our systems. This allows that czar-want-to-be to wreak havoc and effectively disrupt our internal systems very quickly.
Stomach acid
Acids were likely mentioned in high school science, and unless you took your education that route, is likely only discussed in regards to your water, the rain, or your body. In all of these scenarios, acidic is bad, except for when we’re discussing our stomach. Acid effectively breaks down the proteins and other materials thatContinue reading “Stomach acid”
Beatific Wellness 